Contributing to others

We all have the desire to be liked, respected, and valued. We all care how others evaluate us because we believe that by getting high evaluation from others, we can raise our self-esteem and feel good about ourselves. Yet, research (Crocker & Canevello, 2012) has shown that the goal to construct and maintain desired images of the self undermines happiness whereas the goal to contribute to others' well-being promotes relationships, and ultimately one's own happiness. Our lab conducts experiments and surveys to examine how we can contribute to others' happiness from a social psychological approach. 


Finding commonalities amidst cultural differences

People's thinking, feelings, and behaviors differ according to culture. Although we find it important to examine these cultural differences, we are interested in how people share similarities despite large differences in their cultural backgrounds. For example, the Japanese "amae" does not have an equivalent word in other languages but my research suggests that the phenomenon does exist in other cultures as well and that it can equally promote relationships. Our research challenges stereotypical views associated with interdependence and independence and seek to gain a deeper understanding of the goals we pursue for the self in East Asian and North American cultures. 


My first book! 

Letting Go of Self-Esteem: Creating Happiness through Psychology

May of us believe that increasing self-esteem leads to happiness. But is that really so? Shifting the focus away from the question "Am I worthy?" to "What can I contribute?" allows us to let go of our pursuit of self-esteem and can bring us happiness. (in Japanese)
 

NEWS

2019/10/03 This year's thesis presentations will be on Monday January 13th from 15:30 (National holiday). I hope our alumni can join us!  
2019/09/15   My prayers are with the people at Nankaiso Hotel in Sourthern Chiba...
2019/09/13 I presented at the conference for the Japanese Psychological Association in Osaka on the topic of self-compassion and amae.
2019/07/29 First summer camp for our seminar group. We went through 3-hour research presentations near the beautiful beach in Shirahama, Chiba. 
2019/07/26 Thank you all for joing the LOVOT workshop.
2019/07/11 I presented a paper at the Asian Association for Social Psychology in Taipei, Taiwan. 
2019/05/17 This year, we will be having our very first summer camp! Stay tuned!
2019/05/13 We organized a dinner party to welcome five third year students to the seminar. Thank you to all the alumni who joined the festive!
2019/04/17 Back to Japan after spending a year at Stanford. Fully charged for a new academic year. My deepest gratitude to Dr. Toshi Sasao from ICU who was in charge of the seminar while I was away. 

Past News